Health results from a
balanced flow of life energy.
Nutrition plays THE key role in the
production and management of that
energy.Health begins in
the soil. It is from the soil that
elements are taken up and
transformed by the plant into
nutrients we can assimilate. If this
supply of building material and
energy is not constant and balanced,
our bodies wear out and break down
prematurely. Unfortunately our
modern mechanized world gives
emphasis to quantity rather than
quality of foodstuff.
A plant is only as healthy as the
soil in which it grows. Plants do
not manufacture minerals; they
absorb them from the soil. Plants do
manufacture vitamins, proteins, fats
and carbohydrates, but without
minerals the vitamins cannot
function as catalysts. USDA
statistics show the average American
diet is significantly lacking in the
essential minerals needed for energy
production and protection from free
radical damage as well as other
vital functions.
Many times we hear that people
believe they are on a balanced diet
and they are even taking multiple
supplements, but are still not
feeling well. It may be frustrating
to learn that, to the degree your
digestion is inefficient and
impaired, it will not matter what
you are eating, proper energy is not
being produced.
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What is a good diet?
According to the US
Department of Agriculture, the
average American will consume
calories generated from about 50
tons of food in a lifetime. Over
50% of those calories will come
from refined sugars and altered
synthetic fats. After eating
this way for so many years we
need:
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